Dedicated to Helping Teenagers

From explaining a diagnosis to helping understand your emotions, we are here to provide advice and support that makes sense. We understand that life with a bone deformity or bone fracture can be difficult, and we want to help you.

Technology, social media and sleep problems

Using technology at night has been proven to affect people’s ability to fall asleep. By

What is the key to maintaining a healthy weight?

Maintaining a healthy weight requires regular exercise and good eating habits. The key to working

Why you should quit smoking

It can be extremely hard to quit smoking and it takes daily commitment. Nicotine is

How to keep good hygiene

Puberty causes changes in your body. Every day it seems you have new hair growing

How to get better quality sleep

Sleep is important for both your brain and your body. It is during sleep that