
How to build strong bones in children
It’s easy to take our bones for granted, but they can break, and they take
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It’s easy to take our bones for granted, but they can break, and they take

Getting around on crutches can be tricky at first, but with a few helpful pointers

The important thing in motivating teens is discovering something that is really fun for them.

From an early age it is important that your children are encouraged to play, exercise

Kids love to play and it’s an essential part of their growth, so it should

Team sports can be great to keep kids fit and help them with self-esteem, learning

Almost every bone in your body has a physis. The physis (or growth plate) is
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